At Wana Training, we believe Wellness Starts at the Root.

  • Nutrition coaching is a guided, personalized process designed to help clients fuel their bodies with intention. Through education, structure, and ongoing support, we help individuals create sustainable habits that align with their goals-whether that's fat loss, muscle growth, or overall wellness.

  • Investing in your nutrition is investing in your long-term health, performance, and confidence. What you eat impacts everything-from your energy and mood to your physique and daily habits. With the right guidance, you're not just following a plan-you're building a foundation that supports your goals for life.

  • Results vary based on your goals, but most clients see improvements in body composition, energy levels, digestion, and overall confidence. Our approach is designed to create sustainable progress-whether that's fat loss, muscle growth, or simply feeling better day to day-without extreme restriction or burn-out.

Nutrition isn’t just about what you eat—it’s about how you feel, perform, and show up in your life.

At WANA, we focus on building a foundation that supports your body long-term, not quick fixes that leave you stuck.

Wellness doesn’t start with restriction.

It starts with how you fuel your body.

Nutrition Coaching: Guidance Nutrition Coaching: Guidance
Nutrition Coaching: Guidance
$79.00

A simple, flexible approach to help you understand your nutrition without feeling overwhelmed. We’ll focus on your macros, protein intake, and building habits that actually fit your lifestyle — so you can stay consistent and feel good doing it.

Includes:

• Personalized macros + calories

• Protein + nutrition targets

• Monthly progress tracking

• Simple, flexible guidelines

Nutrition Coaching: Collabrative Nutrition Coaching: Collabrative
Nutrition Coaching: Collabrative
$99.00

More hands-on support and accountability. We’ll work together to adjust your nutrition in real time, build a routine that fits your schedule, and make sure you’re actually progressing — not just guessing.

Includes:

• Customized macro plan

• Weekly check-ins + adjustments

• Ongoing support + guidance

• Tailored recommendations to your routine

Popular

Nutrition Coaching: Structured Nutrition Coaching: Structured
Nutrition Coaching: Structured
$149.00

Fully customized nutrition designed around your body, your goals, and your lifestyle. This is for you if you want clarity, structure, and the highest level of support to see real, lasting results.

Includes:

• Fully customized nutrition plan

• Meal structure + timing guidance

• Weekly in-depth check-ins

• Continuous adjustments based on progress

• Priority support

  • "This program makes you wanna work hard. I am so thankful to have become a part of this program with Hosai. Start now, you won’t regret it."

    — Jaidyn Charis (Current Client)

  • "So nice to have a plan to stick to and follow through and not have to guess my meals and workouts."

    — Diya Amin (Current Client)

  • "In 4 months I increased my strength & overall health. The additional bonus was dropping two dress sizes for my sons wedding."

    — Dana Simonson (Former Client)

Get In Touch.

If you’re ready to get started, fill out the form above.

Our team will reach out to learn more about you, your goals, and make sure this is the right fit for you.